How can we ensure that children attend school with a positive attitude?
How can parents ensure their children attend school without trepidation, anxiety, or drama? There are children who, in addition to having a difficult awakening, find it difficult to get out of bed, dress, and eat breakfast… as if they were carrying enormous stones on their backs.
The American Academy of Pediatrics (AAP) provides some extremely helpful tips and recommendations that will undoubtedly assist many parents in encouraging their children and controlling their anxiety so that they can go to school calmly and without stress.
10 suggestions to encourage children to attend school
1. Be optimistic and reassuring to children. Calmness and perseverance are the keys to success. The American Academy of Pediatrics recommends encouraging and reminding children that they will be with their friends and share experiences and games with them.
2. Ensure that the child has no health issues. Vision and hearing difficulties and an infection can hinder the child’s ability to learn. It is always advisable to follow up on medical examinations and determine whether or not a child is missing vaccinations.
3. Observe the load of the child’s backpack. An organization known as the American Academy of Pediatrics (AAP) recommends that the child’s size be considered and that the backpack’s weight should not exceed 10 to 20 per cent of the child’s weight to prevent injuries and more serious back problems. Additionally, the AAP suggests that the backpack’s contents should be evenly distributed across all compartments. Always use the two shoulder straps; for older children, use a backpack with wheels.
4. Transporting the child to school. To avoid a stressful start to the day, it is essential to calculate how long a child will need to change and eat breakfast before heading to school. Frequently, parents are unconcerned, and the child is consistently tardy to school. On the way to school, whether by car or bus, it is essential to remember basic safety rules. Experts recommend ensuring the route is safe when a child walks to school. And infants and toddlers should always be accompanied by an adult.
5. A child’s sleep is crucial. Children who get adequate rest learn better. It is possible to determine how many hours each child needs to sleep based on age. It is necessary to establish a healthy sleep routine for the child.
6. Breakfast is the best fuel for a productive morning. It is the day’s primary meal. It aids in waking up the body, is beneficial for the mind and class concentration, provides energy, and maintains the metabolism. Discover the optimal breakfast for children.
7. A nutritious lunch Pay close attention to children’s diets, especially those just beginning school. The daily school menu should be well-known so that it can be supplemented for dinner at home. Sometimes, a shortage of vitamins might cause a youngster to become more exhausted. At school age, children must eat healthily and avoid sugary and fatty foods, which can lead to obesity.
8. Teach youngsters self-defence in the classroom. Know their friends and pay close attention to changes in their actions and demeanour. Getting your child used to tell you everything they do at school, including who they play with on the playground, how lunch went, etc. This will develop a trusting link between you and the child, preventing situations such as the child being bullied in silence.
9. Create a study schedule. Additionally, it is essential to assist children in developing a study routine and establishing clear guidelines regarding the time they spend on extracurricular activities.
10. Allow the child time for play. Children also need to play with friends and spend time with their families.
Leave a Comment